A betrayal trauma could affect the way you view love, trust, and emotional safety. Once someone who you trust goes against an important promise or boundary, you may find it
The difference between stress vs anxiety can sometimes be difficult to determine since both share common symptoms. You might experience symptoms such as heart palpitations, restlessness, insomnia, irritation, and inability
OCD thoughts may be unwelcome, scary, repetitive, and uncontrollable. OCD thoughts may include thoughts that conflict with your beliefs and morals, fear of some terrible events taking place, or the
Anxiety nausea when you are under stress can be quite puzzling and disturbing. Nausea can occur before an important meeting, during a panic attack, after a stressful thought, and even
Dissociation can make one’s daily activities seem strange and distant. There is an estrangement from one’s own thoughts, emotions, memories, surroundings, and even one’s own self. While sometimes there can
Anger may affect anyone, causing frustration, annoyance, or overwhelm in stressful situations. But if such episodes become frequently intense, sudden and hard to control, you may ask yourself, what is
adhd overthinking feels tiring when you can’t stop your mind from going around in circles without coming up with any conclusions. Overthinking can be even more complicated if you have
Retraumatization can influence how you react to your memories, situations, relationships, and surroundings even after the traumatic experience has already ended. At times, the new experience can cause the feeling
Individuals who experience any form of trauma tend to have long-term emotional, physical, and psychological problems. There are two terminologies that most individuals find hard to distinguish: that is, PTSD
It refers to an inability to experience pleasure or interest in doing things one usually finds enjoyable. One could still engage in their hobbies; hang out with friends; eat foods
