In a new work environment, it’s natural to want to adjust quickly and work hard to prove yourself as a capable and reliable employee. However, the constant pressure to perform
High functioning depression tends to be hidden from others, and sometimes, it is missed by those struggling with it. Major depression can make it hard for a person to function,
Do you notice individuals in your vicinity who tend to shun social interactions, distance themselves emotionally and appear disengaged from everyday activities? If so, such behaviors might indicate the person
It is common for people with an anxious attachment style to feel insecure when they are involved in relationships. Frequently, this attachment style develops early in life and can cause
Many people surrounding you might stuck in relationships whereby they are always hurt but remain deeply attached. It is called trauma bonding- and it’s not as easy as you think.
In the United States, approximately 20% of the adult population suffers from mental illnesses annually. It includes disorders such as depression, anxiety, bipolar disorder, schizophrenia, and others. Therefore, emotional awareness
If you are facing the issue of mental health, it is important to seek professional assistance. When you don’t pay attention to the signs, the condition gets worse with time.
In a healthy relationship, one side knows the other, while both experience a healthy life. In addition, the ability to understand one another is one of the best qualities of
Do you notice some individuals who love to remain isolated from others? If the case, they could be under social exhaustion. Individuals who feel overwhelmed or mentally and emotionally tired
Some of the people around you may exhibit sudden outbursts of anger or rapid mood swings that may be an indication of a mental health condition called bipolar anger. This
