Sleep anxiety is a serious condition that is treatable at an early stage, providing a good quality of life and restoration of a healthy sleep pattern. Anxiety that arises during
Fear of intimacy is when someone wants to develop a relationship but keeps themselves from getting closer. Sometimes, this fear appears because of things such as past hurt or being
Depression is challenging for people to understand that their ideas are not real, which in turn increases their negative emotions. At times, you get irritated or upset about things that
Many kids fear school because they have too many assignments and are expected to perform well. Dealing with constant stress in school can produce physical results such as headaches, trouble
In a new work environment, it’s natural to want to adjust quickly and work hard to prove yourself as a capable and reliable employee. However, the constant pressure to perform
High functioning depression tends to be hidden from others, and sometimes, it is missed by those struggling with it. Major depression can make it hard for a person to function,
Do you notice individuals in your vicinity who tend to shun social interactions, distance themselves emotionally and appear disengaged from everyday activities? If so, such behaviors might indicate the person
It is common for people with an anxious attachment style to feel insecure when they are involved in relationships. Frequently, this attachment style develops early in life and can cause
Many people surrounding you might stuck in relationships whereby they are always hurt but remain deeply attached. It is called trauma bonding- and it’s not as easy as you think.
In the United States, approximately 20% of the adult population suffers from mental illnesses annually. It includes disorders such as depression, anxiety, bipolar disorder, schizophrenia, and others. Therefore, emotional awareness
