We all suffer daily stress. It may either motivate or warn us, and it is typically a tolerable part of our everyday lives. However, when stress becomes continuous and excessive,
A codependent relationship occurs when your spouse relies on you emotionally, physically, and spiritually. You must be able to rely on people you care about, but at a certain point,
Sometimes, you awaken from a deep sleep with panic and sweat glands on your face. A nocturnal panic episode might cause it. It is a type of disorder caused by
It might be challenging to distinguish between worry vs anxiety at times. It’s quite natural to have felt anxious or ill in the past and to have questioned whether you
Intrusive thoughts vs impulsive thoughts are two different kinds of behavior that need attention and need to be discussed separately. To some extent, the signs of both behaviors overlap with
