Mental health is a common issue, and every two out of six people in the United States suffer from it. There are a lot of factors that trigger mental health,
Anger can be an ordinary feeling among persons suffering from depression. You may be furious at the world, over incidents in your past, or even at yourself. This rage can
It might be challenging to distinguish between worry vs anxiety at times. It’s quite natural to have felt anxious or ill in the past and to have questioned whether you
A healthy relationship is possible with a person who has bipolar disorder. However, you may think about ending things if the relationship is toxic and either party notices warning signs.
Intrusive thoughts vs impulsive thoughts are two different kinds of behavior that need attention and need to be discussed separately. To some extent, the signs of both behaviors overlap with
Emotional stress is the type of anxiety in which some unwanted event or circumstance dominates including environmental stress that hurts a person’s feelings. Most of the time, you have a
For individuals who are finding it difficult to keep their relationships healthy, resentment in relationships can be an invisible killer. This type of silent anger can negatively impact even the
The majority of the time, individuals tend to associate chest pain with cardiac problems but wait for some time. It is not only linked to the heart attack. It seems
When you’re anxious or tense, your hands tend to shake. Anxiety or stress doesn’t hurt brain function, but it does have physical effects. At some point, continuous stress may cause
To some extent, anxiety is normal among many individuals. When stress is severe, it becomes crushing and can be quite disabling. High anxiety arises when individuals’ reactions to perceived stressors
