Mental Health Blogs

Unipolar depression
Depression

What to know about Unipolar Depression

Unipolar depression is the most common form of depression, characterized by persistent feelings of sadness, hopelessness, and a loss of interest in daily activities. If you have been diagnosed with

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Fear of Intimacy
Anxiety

Consequences of Fear of Intimacy

Fear of intimacy is when someone wants to develop a relationship but keeps themselves from getting closer. Sometimes, this fear appears because of things such as past hurt or being

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work anxiety
Anxiety

Work Anxiety and Mental Breakdown

In a new work environment, it’s natural to want to adjust quickly and work hard to prove yourself as a capable and reliable employee. However, the constant pressure to perform

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emotional blackmail
Emotional stress

Ways to Deal with Emotional Blackmail

Someone who uses emotional blackmail experiments by creating feelings of guilt, fear, or pressure to coerce someone into doing what they want. Frequently, this can take the form of threats—clearly

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